Category: Cookbook

Recipes

Getting healthy

Weight Loss

I hope… When I was young, I weighed 100 pounds soaking wet. And then I got married and rocketed up to 153. I took control of my weight and successfully used the Atkins diet, now referred to more commonly at the ketogenic diet. This…

Protein-Packed Breakfast Recipes

Protein Packed

(Family Features) Whether you’re a casual exerciser, a professional athlete or just looking for a nutritious breakfast, kick off your day with protein-packed recipes. As an expert in the nutritional needs of professional athletes, Megan Chacosky, chef and registered dietitian for the U.S. Ski…

Comfort Food Made Quick and Easy

Savory Soup

FAMILY FEATURES – A steaming bowl of savory soup is the perfect comfort food when the wind is howling, rain is falling or the temperature is dropping. It’s a time to cozy up and enjoy the warmth of being inside while indulging in some…

Game day recipes that pack a punch

Pumpkin Quesadilla

(NewsUSA) 1. Blazin’ Buffalo Potato Skins It’s the big-game weekend and you’re hosting. You want something bold, flavorful, and better for you. Get recipe here. 2. Nutty Tapenade Dips are an easy way to feed the crowd. Here’s a lighter option that is just…

Guest Post

Stonefield Sheep

Pressure cooking saves time and tenderizes by S.K. Ammerman Pressure cooking will never replace roasting, but it definitely has its uses. I cooked a 5.85 pound whole chicken in the Instant Pot in two 15-minute ‘poultry’ sessions. If I’d been more ambitious I’d have…

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