Throw all your anxiety onto him, because he cares about you. 1 Peter 5:7 (The Daily Life Bible)
What makes you anxious? Try to concentrate on the thing that’s eating you up over which you have some degree of control. Forget the world condition; as angst-ridden as it may be, you probably can’t do anything to effect decisions made outside your direct influence.
Think instead about the thing, person or situation that has your heart racing or your head pounding. Right now, today – for me – it’s a dead rat just outside the garage. My husband killed it and tried to convince me the droppings I’d found in the garage were lizard leavings, but I knew better.
I have a rat and mouse phobia. It nearly renders me catatonic. I want and need to scour the garage and make sure no taint of that rat is still there, but I’m afraid I’ll stir up a rat cousin.
This is the anxiety I’m having a tough time overcoming right this minute. It helps me breathe to write about it, but it’s still there, a vise at the back on my head squeezing out rational thought.
So, I call on the God of all things, large and small, to relieve my anxiety and help me put this in perspective. I have two choices: believe this rat was the only one and go on with my day, or think there may be others but somehow overcome my fears and get on with my day. The washer and dryer are in the garage and its laundry day. I have no choice but to suck it up.
Thank you, Lord of all, for courage to overcome something that in the greater scheme of life is nothing. And, please, keep the critters in the great outdoors where they belong!