Tag: Lifestyle

Finding Family

My name is Lilly Irish. “Finding Family” is my story. Now I don’t want to get into detail, you need to buy the book for that, but I can tell you there was no bigger surprise to me than having my dead sister’s daughter…

Exercise and healthy eating

Image: clipart.com

Fighting diabetes by making good choices According to the Centers for Disease Control, more than one-third (36.5%) of U.S. adults have obesity. Being obese is defined as a health issue, not a personal flaw. There are good reasons for that. Obesity-related conditions include heart…

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