Tag: Wellness

Andy Trujillo: Calm in the COVID-19 Storm

Massage therapist Andy Trujillo is a native Las Vegan, although he didn’t grow up here. He was born in one of the small buildings on the Plaza, but never thought he would return after his family moved to Albuquerque. His story is in his…

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Mr. C Returns

Mr. C is back and has taken up residence in my bladder. I know, TMI, but I’m sharing this information because bladder cancer is one of the most common cancers in the U.S., affecting about 68,000 adults each year.

I have shingles. Ugh!

 What I have learned: Since I found out two days ago, nearly every third person I’ve mentioned it to has had shingles, hence the staggering national average that says 40 percent of Americans will experience the itchy painful illness at some point in their…

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