Category: Health

I have shingles. Ugh!

 What I have learned: Since I found out two days ago, nearly every third person I’ve mentioned it to has had shingles, hence the staggering national average that says 40 percent of Americans will experience the itchy painful illness at some point in their…

Key Questions to Help You Choose a Medicare Plan

Decision time for Medicare

If you’re one of 56 million Americans eligible for Medicare, it’s important to understand coverage options when selecting your health plan for 2020.

It’s all about health

Infinite Health Center

As health care providers, Las Vegan Drs. Carlos Sandoval and Elena Sanchez Sandoval want to take their patients’ health to the next level. They believe you can unleash your body’s innate ability to heal, and are trained to help you get there. Their chiropractic…

5 Awesome Reasons to try Sparkpeople.com

Tomatoes

What is Sparkpeople.com? It’s not just another weight loss program; it’s a FREE weight loss program that emphasizes healthy lifestyle, above all else. It has fitness tools, nutrition and fitness tracking, support through online resources, and a broad array of fitness videos with instructions…

Protein-Packed Breakfast Recipes

Protein Packed

(Family Features) Whether you’re a casual exerciser, a professional athlete or just looking for a nutritious breakfast, kick off your day with protein-packed recipes. As an expert in the nutritional needs of professional athletes, Megan Chacosky, chef and registered dietitian for the U.S. Ski…

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