SHARON VANDER MEER
Books • Blogs • Poetry • Writing
Tag: weight loss
Getting healthy
I hope… When I was young, I weighed 100 pounds soaking wet. And then I got married and rocketed up to 153. I took control of my weight and successfully used the Atkins diet, now referred to more commonly at the ketogenic diet. This… Continue Reading “Getting healthy”
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5 Awesome Reasons to try Sparkpeople.com
What is Sparkpeople.com? It’s not just another weight loss program; it’s a FREE weight loss program that emphasizes healthy lifestyle, above all else. It has fitness tools, nutrition and fitness tracking, support through online resources, and a broad array of fitness videos with instructions… Continue Reading “5 Awesome Reasons to try Sparkpeople.com”
Thank you for sharing
Thank you for sharing
5 Awesome Reasons to Try Sparkpeople.com
What is Sparkpeople.com? It’s not just another weight loss program; it’s a FREE weight loss program that emphasizes healthy lifestyle, above all else. It has fitness tools, nutrition and fitness tracking, support through online resources, and a broad array of fitness videos with instructions… Continue Reading “5 Awesome Reasons to Try Sparkpeople.com”
Thank you for sharing
Thank you for sharing
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Author Page – SouthWest Writers
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