Tag: Health and Wellness

The saga continues

Post Surgery Me

And thank God it does! In August 2016, I was diagnosed with cervical cancer. The doctor caught it early and – after removing all my reproductive lady parts in September 2016 – I was deemed to be cancer-free and not in need of chemo,…

Smile

Need a smile? Give a smile.

Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven. Matthew 5:16 At the local nursing home I learned – all over again – the power of a smile. As a Deacon…

Accolades for Dr. Elliott

Congratulations to Dr. David Elliott, who has been named Alta Vista Regional Hospital Physician of the Year for 2015. I can’t think of a more deserving person for this award. CEO Chris Wolf made the announcement at the hospital’s June medical staff meeting. Dr….

5 Awesome Reasons to Try Sparkpeople.com

What is Sparkpeople.com? It’s not just another weight loss program; it’s a FREE weight loss program that emphasizes healthy lifestyle, above all else. It has fitness tools, nutrition and fitness tracking, support through online resources, and a broad array of fitness videos with instructions…

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