Las Vegas, NM Book

Now Available

Las Vegas, NM Pages

It has been a long time in the making, but Las Vegas, NM, 1835 – 1935 is now out and ready for purchase. The price, $39.95, and well worth the investment. It began as the germ of an idea and transformed into a gem of a book. More than 150 pages packed with historical photos, essays, maps and images.

On the flyleaf, Friends of the Museum supporter and bibliophile Nancy Colalillo writes, “… here is our origin story, the birth of Las Vegas, NM. The original Las Vegas as most residents will tell you. Within these pages are the answers to who, why, and how.”

Who were the early leaders, movers and shakers of Las Vegas? Why did development progress in the way it did? How did multicultural influences come together to create the Las Vegas of today? You can find the answers in this beautifully constructed book that covers 100 years of Las Vegas, NM.

This ll” x ll” publication might be looked upon as a coffee table book, interesting to look at and a bit of a conversation starter, but it is also an historical record that is enlightening and entertaining.

“It’s all here: The Spanish explorers and pioneers, the wagon trains, the Rough Riders, the Harvey Girls, the outlaws and desperadoes and ranching legends,” wrote Hampton Sides, best selling author of Blood and Thunder. His review is one of several by noted historians cited on the book’s back cover.

In her summary statement about the book, editor Edwina Portelle Romero writes that Las Vegas, NM, 1835 – 1935 is a snapshot of the 100-year period covered by the book. “…revealed through photographs, each capturing a single moment in time, frozen and selected by a human being… All photographs were selected by Las Vegans of today looking back, reflecting, making sense of the past and its people.”

How the book came together through the agency of a committee peopled by different volunteers over a span of time is a testament to the dedication of the Friends to make sure this story was told in this way. It is a book worth buying. Currently it is available at the City of Las Vegas Museum and Rough Rider Memorial Collection gift shop.

 

Weavings in the sky

Birds in flight

Birds flying south for the winter
weaving tapestries across the sky.
I wish you could have seen it,
majestic, more than awesome
more than extraordinary.
Spirit woven into nature,
creating patterns and moving on
leaving no trace but for the joy
imprinted on my heart and mind.


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PHOTO: clipart.com

Getting healthy

I hope…

Weight Loss

When I was young, I weighed 100 pounds soaking wet. And then I got married and rocketed up to 153. I took control of my weight and successfully used the Atkins diet, now referred to more commonly at the ketogenic diet. This high protein/low carb eating plan worked. Lots of meat, no potatoes.

Back in the day, Atkins was THE THING for serious dieters. I went from 153 to 120 over a three-month period, and kept the weight off for several years. It slowly crept back and nothing I did seemed to make a difference. I hovered around 140. Not the best weight for someone who is 5’1” (now 4’11”). Yes, I am shrinking vertically; horizontally, not so much.

I did try Weight Watchers, and I must say, it was helpful, but I hated going to all those meetings! Yeah, I know, you can do it online now, but there’s too much of a disconnect when it comes to accountability. What worked with the going-to-meetings thing was an element of competition. Every week I wanted to be the one who lost the most weight.

Anyway, my next major weight loss was the divorce diet. I don’t recommend it. Months of stress, not eating and generally feeling like shit. I went from 140 to 104 in four weeks. No lie. That weight I kept off for quite a while.

Life took a happy turn when I married a wonderful man. I sort of managed my weight without really trying until I quit working full time. And then it packed on. I have no interest in being svelte; I just want to be healthy. So, I thought I’d once again try the Atkins (ketogenic) approach. Turns out, I don’t really like meat all that much, no matter what form or what animal it comes from. I am now embarking on a mission to reduce carbs, eat healthy and avoid meat, especially red meat. Aging doesn’t help, of course. Losing weight in my mid-70s is proving to be more of a challenge than I anticipated.

I would like some helpful feedback from readers, and tasty recipes (which I will be happy to share with permission), on this blog. You can e-mail recipes directly to me at fsharon@msn.com, or post in the comments below.

Here’s a favorite frittata recipe you might enjoy. Serves two.

Egg and Broccoli Frittata

Flash boil 1 cup of broccoli for 60 to 90 seconds. Drain and set aside
Beat four large eggs with a tablespoon of milk. Salt and pepper to taste. Set aside.

¼ cup each, chopped red and green bell peppers, sautéed
Chop cooled broccoli and add to bell peppers and continue to sauté.
½ cup feta cheese
½ cup +/- cheddar cheese

Spray pie plate with salad oil. Sprinkle feta cheese over the bottom. Layer the broccoli/pepper mix evenly. Pour egg mixture over everything. Bake in 375-degree oven for 18 to 20 minutes. Remove from oven and sprinkle cheddar cheese on top. Cut like a pizza and serve. Note: you can substitute or add green chile. As a side, I marinate chopped tomatoes and avocado in a mixture of olive oil and lemon juice. Very tasty and it all fits into the ketogenic diet!

There are lots of resources online and I’m checking them out. My arbitrary restrictions are tofu, eggplant and Portobello mushrooms. Sorry, but the texture of those foods makes me want to retch up every cookie I ever ate.

I wish I was one of those people who post photos of themselves to show the “before” and “after” of a weight loss plan, but I’m not. So, I’ll simply say I am beginning today – Thursday, August 30, 2018, at 153.4 pounds – on a mostly vegetarian quest to lose sensibly with the intent of being healthy, not skinny. I left skinny in the dust decades ago.

Here are five healthy body affirmations to keep me motivated. If you have some you would like to share, send them to me!

  • Nothing tastes as good and being healthy feels.
  • Healthy body, healthy spirit.
  • Saying no to carbs means saying yes to the dress.
  • I will eat to live, not live to eat.
  • Being active strengthens body, soul, mind and spirit.

Why am I doing this and sharing it with readers? Health, pure and simple. I can’t walk a block without breathing hard. I can’t climb stairs easily. There’s more, but you have better things to do than listen to me whine. I’m making a personal contract to make this work. Goal? Good health!

Lift a little prayer for me to stick with it. If you feel like joining me on this quest, please let me know about your progress and your struggles. Perhaps we can encourage each other.


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Text two-step

>I know you said not to text you, but we need to talk. Meet me for lunch, Packer’s.

apple applications apps cell phone

Alice frowned. She’d never told Elise, her BFF, not to text her. What was that all about? And then she realized the phone in her hand wasn’t hers; it was Joe’s, her loving husband of twenty-five years.

A ball of ice formed in her chest. Her guts went watery.

The car behind her honked, joined like a flock of irritated geese by several others.

Alice swallowed the peach pit sized ball of alarm in her throat and accelerated through the light. Why would Elise be texting Joe? And why would they need to talk? Talk about what?

Alice was tempted to pull over and go through Joe’s text history and see if there were more messages to her husband from her long-time friend, but traffic was heavy, she was already late and she had a presentation to give at ten o’clock.

That’s what she should be thinking about, the presentation. She ran nervous fingers through her carefully arranged hair. Damn! The engagement ring from her wedding set got caught in a tangle. Driving one-handed, she tugged and tugged but could only manage to free her finger from the ring leaving it stuck in her hair. Crap, crap, crap, carp, crap!

Alice clutched the steering wheel with white-knuckled determination. Focus! This was her chance at a major promotion. She’d been working toward this for three months, since the V-P of marketing announced her plan to retire.

Maybe that’s why Joe was talking to Elise? Maybe he felt like Alice had left him out, not been paying enough attention to him? But he said he understood. He knew how important the promotion was to Alice; he’d said so many times. But did he mean it, or was it a cover for chasing after someone more attentive, more available?

The message revolved around in her head, stealing away her concentration on the upcoming presentation.

Elise and Champ were going through a nasty divorce. Maybe Elise was using Joe as a shoulder to cry on? That kinda made sense. With her all-out effort to get the V-P job, Alice hadn’t been available to Elise at a time when her friend needed her. But Elise had said she understood. “You can’t do anything but listen to me bitch,” Elise had said, when Alice apologized for being so busy. “And I’m trying to save all my rage for that asshole I was married to.” She had laughed bitterly. “Don’t worry about me. You do what you must do. You’re the right person for that job.”

Her husband and her friend were so supportive! And now this? But what was this, or was it anything at all?

Alice wrangled her car through the parking garage and pulled into a space without hitting anything or running over anyone, which was a mercy given how rattled she was. This was not a time to be distracted! Something slid against her cheek and she almost jumped out of her skin before she remembered the ring tangled in her hair. She jammed it into a clump of curls and breathed in a calming breath. She would untangle it when she reached her office.

Winded and anxious – despite using her time on the elevator to regulate her breathing and reach deep for the last shred of calm she could find – Alice stepped into the lobby of Able Analytics with a smile and cheery hello for the receptionist.

“Good morning, Alice,” Sally said, and tipped her head in that bird-like way she had. “Are you okay? You look a bit frazzled.”

Leave it to Sally to see beneath the pasted-on grin.

“I’m fine. Bit nervous about my presentation.”

“Well, you never mind about that! You have the veep job in the bag.” She winked and answered the gentle tinkle that indicated an incoming phone call.

Alice hurried to her office. “Hold my calls, Scott,” she said to her admin as she sailed by. “I want to go over my presentation one more time.”

Scott raised an eloquent eyebrow. “Are you all right? You seem a bit…”

“I’m fine!”

She fished Joe’s phone out of her handbag. “Run this up to Joe. He’s probably going nutso without it. And see if he has mine. I think we accidentally switched this morning.” She was babbling and knew it. Normally Alice didn’t ask Scott to run non-job related errands, but Joe was partner in a venture capital company that occupied a suite of offices on the top floor of the building, so it wasn’t a big deal and wouldn’t take long. She wanted to make sure her husband got his phone. He had to see the message.

Inside her office, she dumped her briefcase and purse in the middle of her desk and pulled a mirror out of a drawer.

Shesh! No wonder everyone asked if she was okay. Her face was flushed. Her hair looked like she’d been tackled by a tornado. There was a definite ‘v’ between her eyebrows that indicated she was mad, worried or thinking. She drew in a breath and relaxed her face. The ‘v’ smoothed out. Light flashed off the diamond ring caught in her hair. She began untangling it hoping she wouldn’t have to resort to scissors.

A plan had been hatching in her head. She wanted Joe to get Elise’s text message. It was the only way for her to find out what he would do. Meet her BFF – Alice stuck her finger in her mouth and made fake gagging noises – and – and what? She didn’t know, but she was for damned sure going to be there!

Right now, she had a hair emergency to resolve and a presentation to make.

Alice was a serious contender for the V-P position because of her ability to focus and perform under pressure. By ten she was ready. At ten forty-five she walked out of the meeting with a lock on her dream job, which gave her plenty of time to get ready to spy on her husband (maybe not for long), and her best friend (gag, gag).

She was in a hurry to leave, but a bit disappointed there were no well-wishers waiting in her office to toast and roast her. Everyone had been so supportive. Where were they now? She shook her head. She needed to leave anyway. The phone on her desk buzzed.

“Hunky husband on line one,” Scott said.

Damn! He would want to know the outcome of the meeting. How thoughtful. Unclenching her teeth, she picked up the phone.

“I hear celebration is in order. Congratulations!”

“Yes, well, it’s a good thing in more ways than one.” Did she sound a bit bitchy? Yeah, probably, but if she found out he was cheating on her…

“Hugs and kisses ‘til this evening. We’ll go out to celebrate!”

Sure, Joe, you bet, depending on what happens at Packer’s!

She told Scott she had an appointment she’d forgotten about and left with her gym bag over her shoulder. In the lobby, she ducked into the public restroom where she changed into workout clothes she kept at the office for those times when she actually went to the gym. Something she hadn’t done in months, so fortunately they didn’t stink. She jammed her hair under a cap and donned a pair of sunglasses. Nobody would give her a second look.

“Have a nice day, Mrs. Foster,” the security attendant said as she scurried by.

Three more people said, “Hi, Alice,” as she emerged from the building, which she managed to pretend she didn’t hear, and another said, “Have a good work out, Alice. See you at the gym!”

So much for nobody giving her a second look.

Her cellphone sang her daughter’s ringtone as she power-walked with her head down. Yes, Scott had made the switch. She had wanted to ask if Joe acted nervous or strange when the switch happened, but that would seem strange, wouldn’t it?

“Hey, beautiful girl!” she said to her daughter.

“Mom? Are you okay? You sound a bit, I don’t know, winded, like you’re running or something.”

“Oh, uh, no, no, I decided to work off my excitement with a walk. I got the job!”

“Amazing! I knew you were a shoo-in. Listen, I was wondering if we could meet for lunch. I know it’s short notice, but I was in the area and wanted to see how things went and maybe celebrate with you.”

Alice bit her lip. “Uh, well,” she stuttered. “I, mmmm, have an appointment, uh. I’m running late. We’ll talk later, okay? Bye.”

A boatload of guilt washed down on her when she broke the connection. She was the absolute worst liar!

She sped up. She had to arrive in time to get seated before noon, hopefully in a strategically located spot, a vantage point from which she could watch the door.

She arrived at eleven forty-five. Packer’s was already busy, not unusual for mid-day in an area surrounded by offices and retail shops.

She took a quick look around to see if she saw Joe or Elise, but there were too many people milling around waiting to be seated, many of them from her office. Several waved.

This wasn’t going to work. What a stupid place to have a secret meeting or to spy on people having a secret meeting.

Right. A very stupid place. If this was an assignation… a rendezvous… a romantic hook up… Aaaargh! Nothing she could think of fit. Her husband with another woman? Her BFF with her husband? It didn’t add up. What was she thinking? Noon on a workday at Packer’s was the least likely place for them to meet privately. The chances of the two being seen together was astronomically high. Then why didn’t they say anything? Why hush hush?

“How many?” the hostess asked, jerking Alice’s attention back to the moment.

“Uh, I, one.”

“Name?”

Alice blinked. “Miller. Sally Miller.”

Shit! What if Sally decided to come for lunch here? Worse, what if Alice didn’t get seated before Joe and Elise showed up? What if she was seated somewhere at the back where she couldn’t see anything?

Alice searched frantically for a place to wait inconspicuously. She sidled over to stand behind a spreading fichus and felt like an idiot. She should leave. Instead she sat on a cushioned bench next to a hyper toddler whose mother looked ready to fall off her seat from exhaustion. Those were the days. Alice thought back when the kids were small. Marissa three, Caleb four and baby Andrea, eight months – Andy Pandy, they called her, waiting to be seated at an Applebee’s. Alice had just wanted to go home and sleep for a week. And then suddenly, they were teenagers and didn’t need her as much. That’s when she got the part time job at Able Analytics in the public relations and marketing department.

The mom and her toddler left to be seated. Alice, head down and trying to avoid making eye contact with anyone she knew, scooted over to make room for a woman wearing spectacular Jimmy Choo’s. Hmmmm. Did they look familiar? The shoes made her ratty trainers look even more grotty. A man sat on the other side, his grey slacks sharply creased, his black brogans polished to a high shine. This was not possible. Not friggin’ possible!

She bit her lip and ducked her head lower.

“Alice Foster, party of thirty-six,” the hostess said.

What?!

The familiar scent of citrus and the unique smell of her man assailed Alice’s nostrils as Joe whispered in her ear, “Gotha!”

The tinkling laugh that was signature Elise washed over her from the Jimmy Choo’s – or at least the woman wearing them.

“We decided the only way to surprise you was to get you here under false pretenses. I knew you couldn’t ignore the possibility handsome here was seeing me behind your back.” She giggled and winked. Alice wanted to slug her. Instead, she embraced them and cried, grateful they had gone to such lengths to make her day even better. Now that she was looking up and not down, she saw all three of her children, her co-workers, people from Joe’s office, her parents, Joe’s parents and several friends. If the hostess was right, thirty-six people all gathered to celebrate her promotion.

She’d known all along that the very idea of Joe and Elise together was ridiculous. Wasn’t it? Alice slipped a possessive arm around Joe’s neck and gave him a thorough kiss, which – after a few seconds of surprise – he returned enthusiastically.

“Eeew!”Marissa said. “Save it for later!”

With that they filed into Packer’s events’ room to the sound of popping corks, laughter and Cyndi Lauper belting out Girls Just Wanna Have Fun.


Image: Tracy LeBlanc on Pexels.com

I am an indie author of six books and two chap books of poetry. Check the BOOKS tab to find out more. Follow me at www.vandermeerbooks.com, https://www.facebook.com/vandermeerbooks, Amazon Author Central. I’m also a member of the Las Vegas Literary Salon, a group committed to sharing the work of local writers. Follow LVLS at lvnmlitsalon.org. Thanks for reading and sharing this post.

Rats!

Throw all your anxiety onto him, because he cares about you. 1 Peter 5:7 (The Daily Life Bible)

AnxietyWhat makes you anxious? Try to concentrate on the thing that’s eating you up over which you have some degree of control. Forget the world condition; as angst-ridden as it may be, you probably can’t do anything to affect decisions made outside your direct influence.

Think instead about the thing, person or situation that has your heart racing or your head pounding. Right now, today – for me – it’s a dead rat just outside the garage. My husband killed it and tried to convince me the droppings I’d found in the garage were lizard leavings, but I knew better.

I have a rat and mouse phobia. It nearly renders me catatonic. I want and need to scour the garage and make sure no taint of that rat is still there, but I’m afraid I’ll stir up a rat cousin.

This is the anxiety I’m having a tough time overcoming right this minute. It helps me breathe to write about it, but it’s still there, a vise at the back on my head squeezing out rational thought.

So, I call on the God of all things, large and small, to relieve my anxiety and help me put this in perspective. I have two choices: believe this rat was the only one and go on with my day, or think there may be others but somehow overcome my fears and get on with my day. The washer and dryer are in the garage and its laundry day. I have no choice but to suck it up.

Thank you, Lord of all, for courage to overcome something that in the greater scheme of life is nothing. And, please, keep the critters in the great outdoors where they belong!


Photo by Kat Jayne on Pexels.com

Peace like a river

A new day

God made the earth by his might, it is said,
he shaped the world by his wisdom,
crafted the skies by his knowledge.

God made all there is, was, or ever will be.
Be sure of his love and presence, guidance and mercy.
He knew, and knows us.
A confusing concept to our way of thinking,
God knowing the outcome of our lives before they’ve begun.
Am I – are you – predestined to be good or bad?
Does it matter?
We are given this day.
What will we do with it?
How will we treat others?
Those are the questions we answer
by the choices we make every day.

Lord, help me make good and right choices.

Whatever you do, whether in speech or action,
do it all in the name of the Lord Jesus;
give thanks to God the Father through him.

Will this thing I’m doing please God?
Will my life choices make God smile?
Anger, fear, frustration, greed–
none of these emotions serve God or human kind.
Are we held captive by the actions
of ego-driven manipulators?
God is in charge, our great hope, believe it;
out of madness God brings courage.
Posing and posturing will not bring resolution;
banding together for peace will turn the tide.

Pray for our world and its leaders.

And whenever you stand up to pray, if you have something against anyone, forgive so that your Father in heaven may forgive you your wrongdoings.

To be forgiven, you must first forgive.
God is a loving God. He is ready to forgive.
Am I?
Can I drop the bag of rocks that is resentment, discontent, and anger
by forgiving my enemy?
Can I untether myself from yesterday?
I can.
I must.
Forgiveness is the gift of grace.

Thank God for His amazing grace and forgiveness.

NOTE: Reflections on Jeremiah 10:12, Colossians 3:17, and Mark 11:25 from (The Daily Life Bible


 

Generosity

Easter MorningGenerous persons will prosper; those who refresh others will themselves be refreshed. Proverbs 11:25 (The Daily Life Bible)

The world is a complex place and the demands are many. What can I do today, that will make life better for someone else today? A minister we had several years ago said that it wasn’t up to him to decide how a beggar would use the money he gave him; his calling was to recognize a need, and fill it. That’s the gift, not the money or food or clothes or any other material contribution; the gift is a spirit of compassion and generosity. What am I doing – what have I done – what will I do, to make life better for someone else, not just in the family, but in the community and in the world? The teacher who knew she was dying of cancer, asked that instead of flowers at her funeral, mourners donate backpacks full of supplies to be given to students. That act of compassion and generosity will make a difference for many students in ways she could never have imagined. Thank you, Tammy Waddell, for your powerful gifts of teaching and compassion.


 

The right words

A person finds joy in giving an apt reply – and how good is a timely word! Proverbs 15:23 (NIV)

sunset beach people sunrise
Photo by Pixabay on Pexels.com

Simple and direct, that’s the best way. When you say thank you, I love you, good job, keep the faith, you’re beautiful, you’re smarter than you think you are, I’m sorry, I forgive you… these are simple phrases that go a long way toward healing, restoration, joy, laughter and smiles. It doesn’t take a tome to express heartfelt words; it merely takes the right words at the right time.

 

Finding Family

Finding FamilyMy name is Lilly Irish. “Finding Family” is my story. Now I don’t want to get into detail, you need to buy the book for that, but I can tell you there was no bigger surprise to me than having my dead sister’s daughter call me up out of the blue. Like I needed that complication in my life, right? I mean, I’m a widow. What am I supposed to do with this girl I haven’t seen in years and years? And – get this – she’s bringing her three little ones with her. I don’t know what I’m going to do. I lead a quiet life, and that’s the way I like it. Still I can’t say no to her. I guess I’ll take it one day at a time. What else can I do?

 

Lilly Irish’s quiet life is interrupted when her estranged niece arrives on her doorstep with three children and a dog of questionable breeding in tow. From the moment they blow into her life on a windy fall night and Krank the dog pees on her carpet, Lilly Irish begins a life-changing journey. Available in paperback and as an e-book.

Order now from Amazon